Junior / Prep / College

AGES 17+

This program is ideal for college-aged athletes already with a strength and conditioning baseline to help them continue their training in the off-season or on seasonal breaks. Heart rate monitoring and velocity based training are used to individualize programs.

Programs Offered

Monthly

This is for college-aged athletes training in the off-season.

We recommend training 4 times per week for this age group and have summer sessions running Mon, Tue, Thurs, Fri.

Membership includes: 4x per week training each month for $525/month.

Weekly

This is for college-aged athletes training in the off-season.

We recommend training 4 times per week for this age group and have summer sessions running Mon, Tue, Thurs, Fri.

Membership includes: 4x per week training each week for $140/week.

Drop-In Rate

Just dropping in for a session? Use the link below to purchase a single session if you have exceeded your monthly allowance, or just attending an extra class.