General Fitness / Fat Loss

This small group setting with the goal to make you happier, healthier, and more energetic. Its perfect for those focusing on fat loss and general fitness. We focus on teaching you the proper techniques to help you continue down your path of fitness goals. You’ll be empowered and inspired to reach your goals and guided in nutritional balance.

Programs Offered

Intro Offer

During these first two weeks you will have UNLIMITED sessions to understand our program, what we can offer you nutritionally, learn about our heart rate monitoring system MyZone, and show you how you will reach that goal you’ve been thinking about.


We offer two options for a monthly membership.

1x Per Week


Drop-In Rate

Just dropping in for a session? Use the link below to purchase a single session if you have exceeded your monthly allowance, or just attending an extra class.