Mettle S&C combines training, education, and a place to connect with those around you. We focus on the below core values which will lead to success in both sports or every day life.


We promote kindness and hard work in the absence of immediate gratification or reward.


Respect for competition and others. Be mindful of the people who have come before you and the ones that have helped you get to where you are now.


We promote integrity by expecting each athlete to be honest with themselves and work hard.


Have a goal, and a plan. Stick to the plan.